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Important

My Child Has Disclosed Something Worrying

Your child has told you something that concerns you about their online experiences. This could be a disclosure of abuse, exploitation, inappropriate contact, exposure to harmful content, or any other situation where they may have been harmed or are at risk.

When a child discloses something worrying, it is a moment of immense trust. How you respond in the next few minutes can make the difference between a child who continues to confide in you and one who shuts down. Your instinct may be to react with shock, anger, or urgency — but the most helpful thing you can do is listen, believe, and respond calmly. You do not need to have all the answers right now.

What to do now

1

Listen Without Interrupting

Let your child speak at their own pace. Do not finish their sentences or guess what happened. Use encouraging nods and brief affirmations like 'I hear you' or 'Go on'. Maintain open, relaxed body language.

✗ Do not: Do not express shock, disgust, or anger — even if you feel it. Your facial expressions and tone matter enormously right now.

2

Believe and Validate

Tell your child clearly: 'I believe you. Thank you for telling me. This is not your fault.' Children rarely make up disclosures about abuse or harmful experiences, and being believed is critical to their recovery.

3

Do Not Investigate

Ask only open, clarifying questions if needed: 'Can you tell me a little more about what happened?' Do not probe for details, ask leading questions, or try to build a case. Professional investigators are trained for this — your role is to listen and support.

4

Record What Was Said

As soon as possible after the conversation, write down exactly what your child said — in their own words, not your interpretation. Note the date, time, and setting. This record may be important later.

5

Report to the Appropriate Authority

Depending on the nature of the disclosure, contact the NSPCC helpline, CEOP, or the police. If your child is in immediate danger, call 999. If a professional (teacher, doctor) needs to know, inform them. You are not expected to handle this alone.

Preserving evidence

Why this matters

If you need to report to authorities or a platform, evidence can help.

How to talk to your child

  • Repeat reassuring phrases: 'You did the right thing by telling me', 'I believe you', 'This is not your fault', and 'I am going to help you.'
  • Let your child know what will happen next in simple, honest terms. Children fear the unknown, and surprises can feel like further loss of control.
  • In the days that follow, maintain normal routines as much as possible. Your child needs stability and normality alongside professional support.

Who to contact

Police (999)

If your child is in immediate danger or a criminal offence has been disclosed

24/7

NSPCC Helpline

For advice on how to respond to a disclosure and what to do next

24/7, 365 days a year

CEOP

If the disclosure involves online sexual exploitation or abuse

Online reporting available 24/7

Local Authority Children's Services

If you believe your child is at risk of significant harm. Find your local team via your council's website

Office hours; emergency duty team out of hours

Childline

For your child to talk to a trained counsellor confidentially

24/7, 365 days a year

Frequently Asked Questions

Related Resources

Last reviewed: 2026-03-01