Your child has told you something that concerns you about their online experiences. This could be a disclosure of abuse, exploitation, inappropriate contact, exposure to harmful content, or any other situation where they may have been harmed or are at risk.
When a child discloses something worrying, it is a moment of immense trust. How you respond in the next few minutes can make the difference between a child who continues to confide in you and one who shuts down. Your instinct may be to react with shock, anger, or urgency — but the most helpful thing you can do is listen, believe, and respond calmly. You do not need to have all the answers right now.
Let your child speak at their own pace. Do not finish their sentences or guess what happened. Use encouraging nods and brief affirmations like 'I hear you' or 'Go on'. Maintain open, relaxed body language.
✗ Do not: Do not express shock, disgust, or anger — even if you feel it. Your facial expressions and tone matter enormously right now.
Tell your child clearly: 'I believe you. Thank you for telling me. This is not your fault.' Children rarely make up disclosures about abuse or harmful experiences, and being believed is critical to their recovery.
Ask only open, clarifying questions if needed: 'Can you tell me a little more about what happened?' Do not probe for details, ask leading questions, or try to build a case. Professional investigators are trained for this — your role is to listen and support.
As soon as possible after the conversation, write down exactly what your child said — in their own words, not your interpretation. Note the date, time, and setting. This record may be important later.
Depending on the nature of the disclosure, contact the NSPCC helpline, CEOP, or the police. If your child is in immediate danger, call 999. If a professional (teacher, doctor) needs to know, inform them. You are not expected to handle this alone.
What not to do
Why this matters
If you need to report to authorities or a platform, evidence can help.
NSPCC Helpline
For advice on how to respond to a disclosure and what to do next
24/7, 365 days a year
CEOP
If the disclosure involves online sexual exploitation or abuse
Online reporting available 24/7
Local Authority Children's Services
If you believe your child is at risk of significant harm. Find your local team via your council's website
Office hours; emergency duty team out of hours
Childline
For your child to talk to a trained counsellor confidentially
24/7, 365 days a year
Last reviewed: 2026-03-01