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My Child Has Seen Violent or Disturbing Content Online

Your child has seen violent, graphic, or disturbing content online. This could include real-world violence or conflict footage, graphic injury or death, animal cruelty, self-harm or suicide content, terrorist or extremist propaganda, or horror content that is not age-appropriate.

Children can encounter violent or disturbing content in many ways — through social media algorithms, group chats, search results, or even news coverage. The impact depends on the child's age, what they saw, and how the adults around them respond. Most children will process the experience and recover well with the right support, especially when a trusted adult helps them make sense of what happened.

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1

Remove the Content and Comfort

Close or turn off the device. Sit with your child and offer physical comfort if they want it. Let them know they are safe and that what they saw was not happening to them or anyone they know (if that is true).

✗ Do not: Do not watch the content yourself in front of your child or make them revisit it.

2

Acknowledge Their Feelings

Children may feel scared, confused, angry, or numb. All of these reactions are normal. Say things like 'It's understandable that you feel upset after seeing that' and 'It's okay to feel however you feel about it.'

3

Help Them Process What They Saw

In age-appropriate terms, help your child understand what the content was. For news-related violence, explain that these events are reported precisely because they are unusual. For fictional content, distinguish it from reality. For self-harm content, see the specific guidance below.

4

Report the Content

Report the content to the platform using their reporting tools. If the content is illegal (terrorist material, child abuse imagery, or content inciting violence), report to the relevant authority: the Internet Watch Foundation for child abuse imagery, or the police for terrorist content.

5

Monitor for Delayed Reactions

Some children seem fine initially but develop nightmares, anxiety, or behavioural changes days or weeks later. Check in with your child regularly over the following weeks. If distress persists or worsens, seek professional support from your GP.

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  • For younger children: 'You saw something that was not meant for children. It is normal to feel scared or upset. I am here to help you feel safe.'
  • For older children: 'Some of the things people share online can be really disturbing. It is okay if that affected you — it would affect most people. Let's talk about it if you want to.'
  • If the content involved self-harm or suicide, ask your child gently if they have ever had similar thoughts. This question does not plant ideas — it opens a door. If they say yes, contact your GP or Childline immediately.

ใครที่ต้องติดต่อ

Childline

For children who want to talk about how they are feeling after seeing disturbing content

24/7, 365 days a year

NSPCC Helpline

For parents who need advice on supporting a child after exposure to violent content

24/7, 365 days a year

Internet Watch Foundation (IWF)

To report child sexual abuse imagery

Online reporting available 24/7

Counter Terrorism Internet Referral Unit (CTIRU)

To report terrorist or extremist content

Online reporting available 24/7

Frequently Asked Questions

Related Resources

ตรวจสอบล่าสุด: 2026-03-01

เนื้อหาต้นฉบับภาษาอังกฤษ: /emergency/child-saw-violent-content