Practical preparation for a teen attending their first or fifth music festival — phones, meeting points, money, drugs, and what to say.
Your teen has tickets to a festival — Reading, Leeds, Latitude, Parklife, TRNSMT, or a smaller local one. They will be in a crowd of tens of thousands, away from home for one to four nights, with a phone that will run out of battery, friends who may not stick together, and easy access to alcohol and drugs. Most teens come home tired and happy. A few have a hard time. The difference is usually preparation, not luck.
The realistic risks are: lost or stolen phone, separation from friends, dehydration and heatstroke, alcohol overdoing it, contact with drugs (often without knowing what they have taken), and theft from tents. Serious risks — sexual assault, drink spiking, drug overdose — are rarer but real. Talking about it before they go is far more useful than hoping the subject does not come up.
Charging plan: a fully charged power bank (10,000 mAh minimum) and a spare cable. Festival phone charging tents exist but the queues are long. Tell them to put the phone on airplane mode when not actively using it to save battery.
Meeting points: agree two physical meeting points in advance — one at the main stage area and one at the campsite entrance. "Meet at 4pm at the left of the main stage sound desk" works better than "text me later".
If they lose their phone: write your phone number on the inside of their wristband and on a piece of card in their pocket. They can borrow any phone or use a welfare tent to call you.
Cash and cards: a small amount of cash for emergencies, a contactless card with a low balance, and a way to top it up remotely (most banks let you do this through the app).
Health: sun cream, a refillable water bottle, condoms if age-appropriate, any prescription meds in original packaging, and the location of the welfare and medical tents.
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If you cannot reach your teen and they have missed an agreed check-in by more than a couple of hours, contact the festival's welfare team — every UK licensed festival has one. If you suspect they are in medical danger (overdose, assault, missing overnight), call 999 and tell the operator which festival. For sexual assault, the festival welfare team can arrange Sexual Assault Referral Centre (SARC) support. Talk to Frank (0300 123 6600) is the UK helpline for drugs questions, day or night.
ตรวจสอบล่าสุด: 2026-05-16
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