A comprehensive family safety audit covering online, physical, and emotional safety — use this checklist to identify gaps and strengthen your family's overall protection.
Child safety is not a single conversation or a one-off setup — it is an ongoing process that touches every part of family life. This checklist brings together the essential actions across online safety, physical safety, emotional wellbeing, and emergency preparedness into one practical resource. Work through it at your own pace, revisit it each school term, and use it as a prompt for family conversations rather than a pass-or-fail test.
Start with the physical environment. Ensure smoke alarms are fitted on every floor and tested monthly, and that your family has a practised fire escape plan. Check that medicines, cleaning products, and sharp objects are stored out of reach of younger children. Review window locks, stair gates, and any furniture that could topple — even as children grow older, new hazards can emerge as they become more adventurous. Keep a well-stocked first aid kit in an accessible location and ensure older children know where it is.
List every internet-connected device in the home, including smartphones, tablets, laptops, games consoles, and smart speakers. For each device, check that age-appropriate parental controls are enabled, software is up to date, and privacy settings are configured correctly. Review your home broadband router settings — many providers offer free family-friendly filtering at the network level. Check that your child's accounts use strong, unique passwords and that two-factor authentication is enabled where available.
Go through your child's phone or tablet together and review every installed app. Check age ratings, in-app purchase settings, and privacy configurations. Discuss which apps they use most and what they enjoy about them. Look for any messaging apps or platforms you do not recognise — children sometimes download alternative apps to communicate outside parental view. This review works best as a collaborative conversation rather than an inspection.
Ensure every family member knows how to call 999 and can clearly state their home address. Agree a family meeting point outside the home in case of emergency. Older children should know the basics of first aid, including the recovery position and how to help someone who is choking. Keep an up-to-date list of emergency contacts — including a trusted neighbour, a family member, and your GP — somewhere accessible to all family members.
Confirm that your child's school, nursery, or childminder has up-to-date contact details and any relevant medical information for your child. Review the school's safeguarding policy and know who the designated safeguarding lead is. For extracurricular activities, check that organisations hold current DBS checks for all adults working with children and that they have a clear safeguarding policy. Ensure your child knows they can speak to a trusted adult at school if anything is worrying them.
Safety is not only physical — emotional wellbeing is equally important. Create regular opportunities for open conversation about how your child is feeling, whether that is during car journeys, at bedtime, or over a meal. Watch for changes in behaviour, sleep, appetite, or friendship groups that might signal something is wrong. Ensure your child knows about support services like Childline (0800 1111) that they can contact independently and confidentially if they ever feel unable to talk to a family member.
A safety checklist is only useful if it is kept current. Set a reminder to review this checklist at the start of each school term — your child's needs change as they grow, and new risks emerge as technology and social trends evolve. Involve your child in the review where appropriate, as this builds their own safety awareness. After any significant change — a new device, a new school, or a move to a new area — run through the relevant sections again.
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