Skip to main content
Info — Instagram

Instagram Teen Accounts: What They Restrict

Instagram places users it knows or suspects to be under 18 into Teen Accounts, which come with built-in protections: accounts are private by default for under-16s and for new under-18 sign-ups (existing public accounts of 16- and 17-year-olds are not switched automatically), messaging is limited to people they follow or are connected to, they are placed in a 13+ content setting that hides more content that may be inappropriate for under-18s, and there are time-management prompts including a sleep mode that silences notifications overnight.

Published: 2026-01-15 · Last updated: 2026-11-06

What Changed

Instagram places users it knows or suspects to be under 18 into Teen Accounts, which come with built-in protections: accounts are private by default for under-16s and for new under-18 sign-ups (existing public accounts of 16- and 17-year-olds are not switched automatically), messaging is limited to people they follow or are connected to, they are placed in a 13+ content setting that hides more content that may be inappropriate for under-18s, and there are time-management prompts including a sleep mode that silences notifications overnight. Teens under 16 cannot simply switch these protections off themselves — loosening key settings requires a parent's permission through Instagram supervision in Family Centre — and under-18s need a parent's permission to move to a less restrictive content setting. Meta also says it uses AI to find suspected teens who list an adult birthday, and that this has launched on Instagram in the UK. As always, the protections rely on the age Instagram has for the account.

What to Review

  • •Check that your teen's account has their real date of birth registered.

Parent Actions

  1. 1Set up supervision through Instagram's Family Centre so you can see and approve changes to their settings, and confirm the account shows as private and check the content setting under Teen Account settings: Ages 13+ is the default and Limited content is the strictest option.

Full app guide

View the complete Instagram safety guide

This is practical educational content to support families. For case-specific concerns about a child's safety, contact the NSPCC helpline on 0808 800 5000 or your local safeguarding team.

Sources

Was this page helpful?

Explore more

Last reviewed: 2026-11-06